Finally! Life has offered me some consistency. My squat everyday aspirations were quite futile during the move to the north. But alas, I have settled in, I have some semblance of a routine, and most importantly, I am squatting.
I have decided to go back to my old ways. Essentially, both to look like a superhero as well as lift like one. I know this will take time, but just as the stream carves out the valley, I too will chisel away at my new physique.
My new goals include:
1) Train consistently
2) Lose weight
3) Add upper body muscle mass
The first goal is my biggest priority. I have made a plan and now I need to stick to it. I once read a Jerry Seinfeld article about his secret to being such a successful comedian. He had a huge calendar that he would put Xs on each day he wrote. He said "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
That will be my approach. Except in place of Xs, I will draw HULKs.
Thought of the day:
How I Met Your Mother was the world’s longest TED talk.